DANIEL SPENCER - Dynamic Movement Solutions
Learn about my training and the services I offer that will help you improve your strength, flexibility, mobility, body awareness.
Online Training, Online Mobility Training, Online mobility training program, Movement, Online Coaching, Move, Handstand, Tutorials, How To, How to do a Handstand, Stretching, Mobility, Flexibility, Daniel Spencer, OAHS, Natural Movement
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DANIEL SPENCER

Movement Specialist + Online Fitness Coach
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Functional Fitness

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Breath, movement, intent, hesitation, stillness as a posture are all manifesting both the flow of the movement and the result of that flow. -Cherie Hanson