Dynamic Movement Solutions | Daniel Spencer Movement and Mobility Specialist
Learn about my training and the services I offer.
Online Training, Online Mobility Training, Online mobility training program, Movement, Online Coaching, Move, Handstand, Tutorials, How To, How to do a Handstand, Stretching, Mobility, Flexibility, Daniel Spencer, OAHS, Natural Movement
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Movement Specialist + Online Fitness Coach
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Functional Fitness

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Breath, movement, intent, hesitation, stillness as a posture are all manifesting both the flow of the movement and the result of that flow. -Cherie Hanson