Daniel is a fantastic coach and trainer! While working with him, I learned well designed and effortless warm ups and prep drills that helped me get into good positions for my handstands, and various inversions. I would describe Daniel as genuine, humble, very in tuned to his learners, and passionate about his art.
Daniel has helped me with little tweaks to my handstands, ring muscle ups and just broadened my horizons when it comes to what I'm physically capable of. He's gone beyond what I'd expect from an online coach, and continually makes himself available. There's no doubt in my mind that Daniel knows what he's doing and I'll be happy to invest in him and his methods in future
"Daniel Spencer is a tremendous coach; not only is he extremely talented but he's so approachable. He has created a realistic and sustainable program for me that I can work with to get the results I want. I feel fantastic and have found a new found passion for movement and training!"
Breath, movement, intent, hesitation, stillness as a posture are all manifesting both the flow of the movement and the result of that flow. -Cherie Hanson