Grounding Tag

Benefits of Sleeping Outside

I recently got back from spending a week sleeping in a tent at the Oregon Eclipse gathering. The only time I was in my tent was to sleep or change clothes. The entire time was spent outside exploring nature , and available to the next...

Top 3 reasons why you need Moringa in your life

Moringa has been called the “Miracle Tree” or “nebedaye,” which means “never die” in African languages. Moringa has a deep history starting in India back in 2000 BC as a medicinal herb. It first originated in India, and slowly became more prevalent in the countries...

More is Not Always Better

As a movement and fitness enthusiast, I have always been looking for an edge. I grew up playing baseball and ice hockey; I have always been fascinated with how the pros were training or what equipment they were using. I guess, I thought that if...